After Birth Perineal Healing Herbs ~ Herbal Sitz Bath
An indulgent post-birth relaxing bath for both mom and baby. Our special blend of healing herbs can be used to aid in healing the perineum.
INCLUDES: 4 x Easy to use pre-measured herbal bags or 4 Cups of loose leaf herbs.
INGREDIENTS: Lavender Flowers, Red Raspberry Leaf, Comfrey Leaf, Plantain Leaf, Yarrow Flower, Calendula Flowers, Uva Ursi Leaf, Shepherd’s Purse
INSTRUCTIONS: Add one pre-measured herbal bag to 4-5 cups of boiling water. Remove water from heat and let sit for 20 minutes.
Bath: Add your entire 4-5 cup mixture to bathtub. (Or put one herbal bag directly into bathtub, let herbs disperse into warm water before soaking). Add 1 cup of Epson Salts. Soak in bath for 20 minutes.
Peri-bottle: Add mixture to peri bottle for use after boing to the bathroom
Ice pads: Pour small amount of mixture onto maternity pads and freeze. Use after birth for swelling and pain relief.
Umbilical cord: Use around baby’s umbilical cord to aid in healing.